Kyle and Mark

Well, the more I look into getting CrossFit, the more I really like the program. It seems as though they are really well meshed with The Zone diet. So that has me researching The Zone and it is really interesting program.

In doing my research it explains why some vegetables aren’t good for you. As well as which fats are best to have in your diet. I think once I get the book CF recommends then I fell understand more of how these two programs fit together.

I am still trying to figure out the best meal situation for us. I was originally thinking of doing something like NutriSystem or TheBiggestLoserMealPlan, but after looking at the fiscal attributes it is way outside of our budget. Lately, I have been thinking about preparing a whole weeks worth of meal on a single day and freezing or refrigerating the cold items.

I am not, well not yet. Rob from work has me really looking into a workout program that can work with different fitness levels. It is called CrossFit.

So I am gathering informaiton to read and ponder. Rob told me to read about the various aspects of the program before I commit to it.

If I decide to do the program, I will not only be posting my workouts here. Maybe I will make a whole blog category abotu it. Who knows.. 

I saw this movie Friday night with Mark and our friend Greg. It was a good movie, don’t get me wrong but I wish the director and writers would have remembered the little details from the first two films.

Len Wiseman has failed his vision. He was part of all three films and forgot the one thing that could have bound Lucian and Viktor for the “later” films. Lucians tattoo/brand is missing. That right the one thing that was a MAJOR plot point in the first movie.

Along with the other missing details, I think the future of the Underworld franchise will not be doing so well. I think messing with the “canon” of the story is a bad choice when you are making a prequel movie. You have to stick to the details you have created in the other films.